TIME
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
5:00AM
TF BOOT CAMP
BUNS & GUNS
TONE & ROW
CORE CARDIO
HEAVY STRENGTH
   
6:00AM

SUNRISE YOGA

 
SUNRISE YOGA
 
SUNRISE YOGA
   
8:00AM          
*TF BOOT CAMP
 
8:15AM
*TONE & ROW
*T-BARE-X
*KETTLEBELL TRAINING
*TRX
*HEAVY STRENGTH
   
9:00AM      

 
*TRX
 
9:00AM          
*HIIT
 
9:30AM
*STRENGTH TRAINING
*TF BOOT CAMP
*TONE & ROW
*TF BOOT CAMP
*STRETCH & FLOW
   
3:00PM            
YOGA
4:30PM
*BARE
*STRENGTH TRAINING
*T-BARE-X
*KETTLEBELL TRAINING
     
4:30PM
*TONE & ROW
*TF BOOT CAMP *TF BOOT CAMP *TOTAL CORE      
5:30PM
*BUTTS & GUTS
 
*TONE & ROW
*HEAVY STRENGTH
     
5:30PM
*STRENGTH TRAINING
*PILATES CORE
*TRX BASICS
*TF BOOT CAMP      
6:30PM
TRX
KETTLEBELL TRAINING
YOGA FOUNDATIONS
TONE & ROW
POWER YOGA    

* Indicates classes that have FREE childcare available.*

Classes are FREE with a membership or day pass.